Tips For Weight Loss By Baba Ramdev : Nothing Beats Sprinting Up A Hill To Lose Weight Fast - Over the years I've discovered that the faster I want to burn fat the shorter I want my workouts to be. It is this philosophy that drove me to Hill Training. I stumbled upon Hill training when I was boxing in my youth. I was running nearly 10 miles a day and was bored out of my mind, not to mention I was putting so much time in an not getting the desired result: fat loss. I wanted to shorten my workouts and still get the same benefits or better. I tried experimenting with sprint work and interval training which worked wonders but a track coach at my school suggested I incorporate Hills into my workout. You're probably not familiar with Ridgefield, NJ or Ridgefield Memorial High School but it sits at the foot of a beautiful winding hill called "Major Stocum Drive". This hill w ... [Read More - Tips For Weight Loss By Baba Ramdev]
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